Gentle Yoga
Thursday, 10:00 AM - 11:30 AM , Parish Hall

Gentle Yoga - Thursdays at 10:00 to 11.15 am.

Come and practice yoga at Christ Church and support our companion parish in Cardenas, Cuba at the same time!  This gentle class is open to everyone, including beginners, and will include centering, gentle movement, relaxation and a short meditation.  Chairs will be available for those who have difficulty getting to the floor.  The class is taught by our parishioner Alice Bentley at alicebentley11@gmail.com or 603 867 3969 to sign up. The suggested donation is $15 (although any amount is welcomed). Proceeds to our Companion Parish in Cuba.